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Fitness tips

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Members of the Garland County Retired Teachers Association listen at a meeting last month as Amy Johnson, right, provided examples of activities to promote health and fitness. Matt Hughes was also on hand to give updates on insurance options. All retired school personnel are invited to attend the Oct. 19 meeting at the Garland County Library to meet area political candidates, hear an update on legislative actions and donate items to the Shalom Men's Recovery service project.

Local on 10/11/2018

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