Monday, December 4, 2017
Hot Springs resident Kris Schmidt has written the book "Cooking Without White Flour and Sugar." Learning to eat healthier is more than knowing the way to the closest fast food restaurant or the "healthy" frozen entrees in the frozen food section of the neighborhood supermarket -- it's knowing how to prepare meals that are not only better for you from a caloric standpoint, but are healthier as well.
This story is only available from our archives.
Get Unlimited Access. Subscribe Today
ACCESS. ANYTIME. ANYWHERE.
We hope you've enjoyed your preview of HOTSR.com.
You've now read the maximum number of stories available without a subscription.
Subscribe now for complete and uninterrupted access to the best local news.